Gong Bath / Sound Meditation's In east london's new Gong Bath location.
Drop your brainwave pattern into a deep state of relaxation and mindfulness.
Receive the vibrations from Gongs, Flutes ,Tibetan bowls, and other traditional instruments.
The Gong can facilitate deep meditiative states similar to those experienced in deep meditation or sleep.
Experience a help group space, to facilitate your relaxation and release, focusing inward.
The gongs send out pressure waves, that stimulate neurones in your frontal cortex – usually only achieved through years of meditation – and take you into deep theta states, releasing a whole orchestra of positive feedback loops in your brain & body.
The harmonics will contribute to balancing out both right and left hemispheres of the brain, stimulating your immune system, releasing toxins from your body & coaxing you into a happier, healthier state of mind.
Book tickets online https://soundofmind-shoreditch.com